Happy Merry Season... it's not every ones cup of tea, I get it. I challenge you to see it from your inner child's perspective with, delight, joy, wonder and awww.
Your inner child is trying to guide you at this time, even if it feels too dark. Let in the light for them and allow them to play this season. For nobody but them. Let them dance, squeal and eat all the sweets they can. Let them play a prank or two. Have them say those honest things you always wanted to say but with love in them.
Above all, remind your inner child they deserve to feel safe, loved and happiness this and every day of every year... by you.
Sending love to you and yours... sprinkled with cheer.