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Wed, Jan 19



QiGong & Sound bath

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QiGong & Sound bath
QiGong & Sound bath

Time & Location

Jan 19, 2022, 7:00 p.m.

Saskatoon, 2220 Northridge Dr, Saskatoon, SK S7L 6X8, Canada

About the event

Qigong & Sound Bath

Wednesday Evening Time: 7:00 PM- 8:00 PM Location: #15 - 2220 Northridge Drive Saskatoon, SK Cost: $20.00

Come and practice the gentle healing movements of Spring Forest Qigong! Qigong is a teaching focusing on activating our bodies "qi" energy and natural healing ability.

For the first half of this class we will practice the healing movements. For the second half, we will get comfortable and enjoy the healing vibrations of Tibetan Singing Bowls and various other instruments. The frequencies and sounds created help soothe the body, mind and soul so you can come into balance and total relaxation.

What is Spring Forest Qigong? Spring Forest Qigong is a simple, efficient and effective method for helping you: - Manage & Reduce Stress - Heal physical & emotional pain - Enhance the quality of your life

ANYONE - regardless of ability, age or beliefs...can practice the techniques of Spring Forest Qigong to become healthier and happier.

Benefits of Spring Forest Qigong - Increases oxygen uptake for stronger muscles - Soothes your nervous system - Improves your metabolism and digestion - Aides in weight control, a youthful appearance and balanced energy - Gives your organs an "inner message" to slow the aging process by restoring them to healthy, optimal functioning - Clears your mind for greater mental clarity - Lubricates your joints for pain-free movement and greater flexibility

Please bring with you: - Pillow & Blanket (So you may get cozy during the sound bath) - Water Bottle

Email or Text: Janessa Mckay 306-281-3519 Facebook: @CosmicEnergyHealing724 Instagram: cosmic_energy_healing

**Please text or email to reserve your spot.

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