These two go hand in hand with the evolution of our ability to tap into our intuitive awareness.

Meditation is the practice calming the mind, body and spirit. It allows you to ease your physical body into healthy function. You mind restores to healthy processed and spiritually it connects you to your energetic team. Allowing you to continue the practice outside this event.

Intuiton practice- We will be doing various activities to gage our subconscious mind. Allowing ourselves to clear our minds and venture into that parts of our brains and energy that knows things, things we shouldn’t know. This practice can really connect us to success in life or just getting intouch with the signs of synchronicities that the universe is already giving us!

If this event calls to you, please bring a few things.

Some Benefits of Meditation-

1. It lowers cortisol levels. Research shows that mindfulness meditation lowers levels of cortisol, the hormone that causes stress. Reducing cortisol can decrease general stress, anxiety and depression. 

2. Assist in alleviating depression and boosts your mood. 

3. It's good for your heart, blood pressure. 

4. Boosts concentration. 

5. Clears brain fog. 

6. Better pain coping abilities. 

7. Better sleep.

Expect 

- Vagus nerve stimulation

- Energetic Third eye clearing 

- Cleansing with smoke or water 

- No judgement and a safe space 

- Connection

Some things we may explore in one of these events, but will not include all:

-Aura viewing/ shifting

-Candle gazing

-Psychic exercises- many different methods

-Psychometry

-Psychokinesis

-Telepathy

-Dream interpretation

-Body awarenes

-and much more

Things to bring

- A journal 

- Crystals 

- Objects to cleanse 

- Pillow 

- Blanket 

- A friend or two

The hour and a half energy exchange for space is $25 per Wednesday. To hold your seat, e-transferring to saskatoonheavenlyreiki@hotmail.com

or

Please RSVP to attend- Text Ki at 306-880-3433