Clarity Breathwork with Kimberly

BREATHE into BEing! The breath is our connection to life and the bridge between our mind & body. Breath is the first & last thing we do in our life cycle. . 
What is Clarity Breathwork? ​ Clarity Breathwork uses a specific and easy to access breath pattern to transform trauma responses, commonly known as fight, flight, freeze, fawn, on a nervous system level allowing for more productive and healthier responses to situations and events that keep us feeling stuck, burnt out, misaligned, or anxious.

While mindset and reprogramming your thought patterns are beneficial, in order to sustain real change in your life, changes at the biological level are necessary, making Clarity Breathwork extremely effective.

Why is our breath so powerful?

Breathwork is the quickest way to change our perception, release trauma & break compulsive patterns. Almost 70% of all toxins found in the body are expelled through exhaling, making breathwork one of the most…